Catherines’s 2020 presentations

I’m an accredited Feldenkrais practitioner and have been teaching
sport, fitness and movement since 1986. I also have an Msc in
Clinical Gestalt Psychotherapy.
As an internationally qualified ski instructor and ski instructor coach,
I taught in Europe, New Zealand and USA. Returning to London I
worked as a personal trainer and as a fitness journalist. I’m the
author of ‘The Supple Workout’.
My training in both the Feldenkrais Method and Gestalt
psychotherapy means that I have a particular interest in the links
between how people think, feel and move. I’m now bringing these
concepts to riders in collaboration with dressage trainers and
owners of Ritter Dressage, Shana Ritter and Dr Thomas Ritter. I
work as an assistant on their online courses for riders and in 2019
we launched the Aware Rider programme. This programme is a
unique learning experience that brings the mind, body and spirit
aspects of horsemanship and dressage to the online rider audience.